The purpose of attending GYROTONIC® or GYROKINESIS® Pre-training presents the opportunity to deepen an established practice for self study and or become a trainer of the method.  

Pre trainings are held over the course of 6 days or 2 weekends totaling 30 hours. They can be taken individually or within a group setting. Further information regarding Gyrokinesis and Gyrotonic teacher training can be found here.

Interested in hosting a training where you are? Please contact us.